Vance Roget, M.D.

209-571-3525

Dr. Roget, a runner with the ShadowChase Running Club, shares information useful for runners and walkers.. Please check out the articles below...and don't forget to check back with us for new information!

List of articles for training

• ANTI-INFLAMMATORY MEDICATIONS:USE WITH CAUTION

• SPORTS NUTRITION

• MOTIVATING KIDS IN PHYSICAL ACTIVITY

• PLAN FOR SUCCESSFULLY COMPLETING A MARATHON